Macrobiotic Counselors:
If you are dealing with a serious health condition, you may want to seek the advice of an experienced macrobiotic counselor. There are a bunch of counselors out there. But because they have no national governing body, you can't always be sure of what you are getting.
Some important questions to ask may be:
- How long have you been a counselor?
- Is it your primary profession?
- Where did you study?
- Have you worked with someone with this condition before?
- Most importantly, get the names of at least three people that he or she has worked with and speak to them directly.
The richest resources for counselors are:
- The International Macrobiotic Directory, produced by Robert Mattson. This is a great resource with local addresses and numbers in all states. To order, email him at intermac@earthlink.net or call 510-601-1763.
- strengthenhealth.org (Denny Waxman's institute, whose faculty consists of very good counselors)
- kushiinstitute.org (The Kushi Institute, which has counselors)
Names of counselors who have been around a long time:
- Michio Kushi (Brookline, MA)
- Michael Rossoff (Asheville, NC)
- Marc Van Cauwenberghe (Brookline, MA)
- William Spear (Litchfield, CT)
- Lino Stanchich (Asheville, NC)
- Denny Waxman (Philadelphia, PA)
- David Briscoe (Oroville, CA)
- Joshua Rosenthal (New York City)
- Blake Gould (Morrisville, VT)
- Verne Varona (Los Angeles, CA)
- Mina Dobic (Los Angeles, CA)
- Warren Kramer (Boston, MA)
- Carry Wolf (Becket, MA)
- John Kozinski (Becket, MA)
Places to Study:
- The Kushi Institute in Western Massachusetts
- Strengthening Health Institute in Philadelphia
- Institute for Integrative Nutrition in New York City
- The Natural Gourmet Cookery School (not 'macrobiotic' per se, but very health supportive and delicious food)
- The Natural Epicurean Academy of Culinary Arts in Austin, Texas
Websites to check out:
- A Grain a Day (A great site for macro inspiration)
- vivalagreens.com (Macro meal preparation and delivery in the Los Angeles area)
- fortunateblessings.org (website of William Spear, macro counselor and facilitator of program called 'the Passage')
- macrobiotic.com: (website of John Kozinski, macrobiotic counselor who travels throughout the U.S.)
- amberwaves.org (website to help save organic rice and wheatgood recipes too)
- atasteofhealth.org (healthy vacations organized by Sandy Pukel)
- macrobreastcancersurvivors.com (developed by survivor Meg Wolff)
- casadeluz.org (a great center in Austin, Texas)
- celebrate4health.com (Melanie Waxman's site)
- christinacooks.com (Christina Pirello's site)
- cybermacro.com (Good recipes and resources)
- enjoy-life.com (Foundation for the Macrobiotic Way)
- gomf.macrobiotic.net (George Ohsawa foundation website)
- healingcuisine.com (a website by chef Meredith McCarty)
- integrativenutrition.com (the Institute for Integrative Nutrition)
- kushiinstitute.org (the Kushi Institute in Becket, Massachusetts and its store)
- macroamerica.com (website by David and Cynthia Briscoe of Northern California)
- macrobioticcooking.com (a website by chef Linda Wernhoff)
- macrobiotic.co.uk (The Macrobiotic Association of Great Britain)
- macrobiotic.org (Carbondale, Colorado center for macrobiotics)
- macrobioticscanada.ca (A retreat and Counseling Center in Almonte, Ontario)
- michaelrossoff.com (Michael Rossoff's website)
- macrobioticsnewengland.com (organized by macrobiotic counselor Warren Kramer)
- naturalepicurean.com (Natural Epicurean Academy of Culinary Arts)
- naturalgourmetshcool.com (Natural Gourmet School website)
- Online International Macrobiotic Directory (macrobioticdirectory.com)
- rosanna.com (Rosanna's Macrobiotic Kitchen)
- strengthenhealth.org (Strengthening Health Institute run by Denny Waxman in Philadelphia)
- worldmacro.org (includes newsletter "Non Credo" by Yogen Kushi)
Food Sources:
- Diamond Organics (diamondorganics.com or 1-888-ORGANIC)
- The Eden Food Company (edenfoods.com or 1-888-441-EDEN)
- Goldmine Natural Food company (goldminenaturalfood.com)
- Great Eastern Sun (great-eastern-sun.com or 1-800-334-5809)
- The Kushi Institute Store (kushiinstitute.com or 413-645-8744)
- Lima Foods Co. (limafood.com)
- Maine Coast Sea Vegetables (seaveg.com or 207-565-2907)
- The Natural Import Company (1-800-324-1878)
- Quality Natural Foods (qualitynaturalfoods.com or 1-888-392-9237)
- South River Miso (southrivermiso.com or 413-369-4299)
- macrosnacks.com macrobiotics snacks made in Toronto!
Great Cookbook Authors:
- Christina Pirello
- Anne Marie Colbin
- Aveline Kushi
- Meredith McCarty
- Kristina Turner
- Joanna Saltzman
- Marilu Henner
- Wendy Esko
- Cornelia Aihara
- Lima Ohsawa
- Boy George
- Aine McAteer
